Circuit Werq It (50-55 min class).

These two resistance training classes focus on strength and function, with each class targeting specific muscle groups for both lower & upper body separately.

Wild Card Workout (55 min class)

Give your glutes the "WOW" factor with a class that first hones in on glute exercises, then shifts to core, cardio, or upper body work not covered in Tuesday's Circuit Werq It class.

Friday Mashup (50-55 min class).

This dynamic workout blends multiple fitness disciplines, incorporating resistance bands, TRX, core exercises, boxing, and more.

Body Blitz (50 min class).

This Strength and Conditioning Bootcamp is a total-body fat blaster designed to torch calories, build lean muscle, and boost cardiovascular endurance.

Mat Pilates (55 min class).

Strengthen your core, improve flexibility, and enhance body awareness in our Mat Pilates class.

On Purpose Flow (60 min class)

This serene yoga class invites guests of all levels to unite mind, body, and breath, in a journey of self-discovery.

EmpowerBox (50 min class).

This once-a-month pop-up boxing class combines conditioning, cardio, core work, pad work, and bag work for a comprehensive, high-energy workout.

Rock The Bells (50 min class).

This high-energy kettlebell class combines strength and stamina to sculpt your entire body while boosting cardiovascular fitness.